Nutrition is a vital topic in healthcare and medicine. It’s concerned with consuming the proper nutrients (including carbohydrates, proteins, fats, vitamins, minerals, and water) to maintain good health. A balanced diet helps to provide the body with necessary nutrients.
At the same time, unhealthy eating habits can lead to serious health problems such as obesity, heart diseases, cancer, and diabetes. You can improve your essay writing on this subject by reading our research paper samples.
Introduction The growing interest in veganism has prompted research into its benefits and challenges for athletes. This literature review analyzes peer-reviewed sources to assess vegan diets’ impact on athletic performance and nutrition. The paper provides practical recommendations for those following a plant-based lifestyle to optimize performance and well-being. The main...
Executive Summary The majority of campus students face significant issues that tend to affect their education. One crucial concern that affects this group is hunger and the inability to afford a balanced diet that can sustain their education. Due to this, the federal government recognizes the problem and enacts practical...
Summary of Food, Health, & Choices The article “Food, Health, & Choices: Curriculum and Wellness Interventions to Decrease Childhood Obesity in Fifth-Graders” presents a study to assess the success of a school-based nutrition education and wellness program for fifth-grade students. The program’s primary goal was to reduce childhood obesity and...
Nowadays, there is much discussion regarding organic versus conventional farming because there is a shift toward it on a global scale. Each way of routinely giving others fresh food uses various systems and procedures. The issue is which of these two food types is healthier for a person to eat...
In my opinion, the evidence in favor of genetically modified (GMO) foods’ safety is insufficient. The benefits of GMOs expressed in the resource are mainly related to global food security rather than GMOs’ safety for human health. For example, “Genetically modified foods” (2019) emphasizes the GMOs’ capacity to feed the...
In the past century, scientists have been looking for methods to improve food production in the agricultural sector. This was until 1994 when the first genetically modified food (GMF) was introduced. The Flavr Savr tomato was genetically modified to slow its ripening, softening and rotting process. The process was a...
It has a rounded or oval shape and a structure typical of other citrus species. Such a fruit, which comes from the upper ovary, is called hesperidium (one of the varieties of berry-like fruits). Thus, the fruit of an orange is a fruit and a berry. Sweet orange has a...
The Growth Process and the Nutritional Needs of the Term Infant Infants experience a rapid growth process in the first few months, with their weight doubling and tripling within five to six months. In the first four months, their length tends to increase by at least 50% (Mazur & Litch,...
Introduction Food forms one of the most important commodities in human life since it is required for survival as a basic need. As a result, the need for different types of food and consumer needs in this industry has led to the growth of corporations that mass produce different products....
The issue of the quality of food that people buy in stores has long been relevant to many individuals. The methods used to create organic food adhere to the criteria of organic agriculture. These foods are prepared by businesses who do not use artificial ingredients, processes, materials, or circumstances. Additionally,...
Introduction It is important to note that the field of nutrition and health is multifaceted and confusing due to the sheer complexity of human physiology, anatomy, and behavior. Human health and well-being is the most valuable aspect of existence, and the modern age is plagued by metabolic diseases, such as...
The body needs a small number of organic nutrients known as vitamins for several biochemical processes necessary for an organism’s development, survival, and reproduction. Since the body typically cannot produce vitamins, they must be obtained from food. The role of vitamins in enzymatic processes as coenzymes (or prosthetic groups) is...
With an aging population, osteoporosis is a substantial public health problem. Postmenopausal osteoporosis is a problem that is becoming more common among older women as the world’s population ages.1(2) It is distinguished by elevated low-grade inflammation, which contributes to poor bone mass and bone mineral content deterioration, culminating in bone...
Introduction The consumption of meat is an essential part of a healthy diet and a critical indicator of economic development in any society. However, increased consumption and production of meat-related products have triggered some concerns related to the environment, water requirements, land pollution, and emission of greenhouse gases let alone...
Introduction Ketogenic diet includes low-carbohydrate food substances and high-fat diet intake. Reducing the intake of carbohydrates and replacing it with fat enables the body to be metabolically in a state of ketosis. This state makes the body convert fat in the liver to ketones hence supplying energy to the brain....
Unpleasant, distracting from thoughts and essential things – a feeling of hunger. It can be called a kind of driving force that makes people eat. It is what contributes to the production of nutrients by our body. It turns out that people have insufficient information and the hunger is different....
Introduction Obesity can be described as a medical condition in which an individual’s body fat accumulates to a level that it may cause adverse health effects (Barnes par. 5). Obesity usually leads to decreased life expectancy and increased incidences of associated health problems. Body mass index (BMI) measurement which compares...
The problem of overweight and obesity of the population in recent decades has come to the fore in the health systems of the most developed countries of the world and countries with lower incomes. I agree with the opinion that one of the leading factors affecting fatness and obesity is...
It is estimated that more than 371 million people in the world live with diabetes, 90% of them have type 2 diabetes (“Type 2 Diabetes,” 2019). Unfortunately, half of these people are not aware of their diabetic conditions. In the United Kingdom, about 4.9 million people have been diagnosed with...
Obesity is defined as a medical condition in which the amount of excess body fat that a person carries reaches a critical point and starts to negatively affect their health. In the last few decades, the global obesity rates are soaring, which causes many chronic conditions and contributes to the...
Patients prescribed diets, including the 1500 American Diabetes Association (ADA) Diet, are required to consume specific products and avoid those that can lead to adverse health outcomes. However, such regimens may be challenging to maintain as they are both extensive, and the allowed foods are not available at all grocery...
Abstract Protein plays an essential role in most physiological processes; however, a high protein diet (HPD) can positively and negatively affect both the general population and athletes. While studies have been conducted on the various effects of an HPD, there has been little conclusion on this matter due to the...
Consuming energy drinks is similar to addiction since a person gets used to the constant consumption of components that stimulate the nervous system, such as caffeine and sugar. I rarely drink energy drinks and prefer one brand for its flavor. However, I am not prone to the uncontrolled consumption of...
The DASH diet stands for Dietary Approaches to Stop Hypertension. It refers to an eating plan that researchers have found to be effective in preventing hypertension in individuals. It involves the uptake of foods rich in potassium, calcium, and magnesium, which are essential in lowering blood pressure. This diet also...
Despite eating a balanced diet, some people develop nutritional deficits that require supplementation. Vitamins are one of the supplements that have been recommended for health reasons. However, there are safety and efficacy concerns about some of the supplements, such as vitamin (Geddes, 2018). The lingering question in my head is;...
Abstract UK and Cyprus are two countries in the European region where the problem of obesity is critical. Much of the information regarding the status of these two countries can be derived from scholarly papers and the efforts of such international bodies as the World Health Organisation (WHO). The problem...
People are the only creatures on the planet that can cook. Some scholars believe that cooking played a central part in our evolution. But we went further and decided we want not only to cook well but also to spend less time on it. Genetically modified food (GMO) has been...
In their research, Black, D’Onise, McDermott, Vally, and O’Dea (2017) present a comparative survey of case studies on the correlation between school nutrition programs and child health. More specifically, this article looks at the impact of healthy eating and lifestyle programs and improved menus in school cafeterias on children’s dietary...
Introduction There are various reasons why people choose to be vegetarian. Being vegetarian has become easy and more appealing due to the availability of fresh farm products throughout the year and more dining options. Scientific researchers have recognized plant-based eating as nutritionally adequate and vital in reducing the risk of...
The topic of unhealthy eating is a significant issue because it affects nationwide public health through obesity and other metabolic diseases worsening the population’s well-being and incurring massive healthcare costs as well as decreasing the overall quality of life for millions of Americans. In How Junk Food Can End Obesity,...
The subject of genetically modified organisms (GMOs) raises much debate splitting opinions with opposition as formidable as support. Essentially, a GMO is an organism whose genetic material has undergone alterations through genetic engineering (Zhang et al., 2016). The definition of this modification differs but refers primarily to alteration that does...
Introduction When at the end of 35-36 weeks of pregnancy, the expectant mother often receives recommendations from the doctor to exclude heavy foods from her diet and limit flour, meat, and sweets. A couple of weeks before the expected date of birth, it is advised to eat mostly fruits, vegetables,...
Not everyone chooses to eat fast food and semi-finished products by their own decision. It is challenging to find fresh produce such as fruits and vegetables in some regions. Statistics show that the United States leads the list of countries regarding the percentage of the population with obesity. Among Americans,...
Summary Regular exercises are utilized today by many people across the globe. Maintaining weight loss is easier for persons who are more energetic than those who are less energetic (Barley et al., 2018). Drinking a lot of water also boosts weight maintenance. Healthy meal consumption guarantees to maintain weight loss...
Picot Question In adult patients with obesity, what is the effect of counseling by the health care provider and behavior modification compared to the group without the counseling on weight loss of 10 lbs. or more to be completed over one year? Quantitative Studies Title of the Article Turner‐McGrievy, G....
Type 2 diabetes is a serious disease that affects significantly the patient’s life. A specific diet proves to be helpful in keeping diabetes’ manifestations under control, as well as reduce the possibility and severity of its consequences. Therefore, it is important to type 2 diabetes patients to maintain a healthy...
Introduction From the data collected in a 2019 CDC study, 15.4% of youth in the state of Florida between 10-17 years old, are considered overweight. On the other hand, 11.1% from the same demographic are considered obese. These statistics put the state of Florida at position 9 out of the...
Food deserts are regions described by moderately helpless admittance to sound and reasonable food. It might add to social differences in diet and diet-related wellbeing results, like cardiovascular illness and stoutness. USDA, Economic Research Service (ERS) gives a brief look into neighborhood admittance to grocery stores and other enormous stores...
Background The global increase in childhood overweight and obesity that can have both long-term and short-term health outcomes (Colquitt et al., 2016). 14.9% children aged five years and a half are overweight (Cunningham, Kramer, & Narayan, 2014). Preschool age is crucial for lifestyle interventions comprising habits of regular physical activity...
It is a well-known fact that the consumption of sugar has skyrocketed over the last decades. There is a reason for its enormous rise in popularity – it is addictive and sweet tasting. Yet, at the same time, this product is the cause of an alarming public health issue. Understanding...
Drinking an adequate amount of fluids daily is beneficial to the human body due to many reasons, which include regulating body temperatures. Furthermore, people consume liquids to deliver nutrients to the body cells and make organs function appropriately (Zhang et al., 2018). Therefore, to remain sufficiently hydrated, individuals should drink...
The statement that a person’s health directly depends on what one eats is supported by nutritionists and athletes. However, those consumers who are indifferent to the topic of healthy nutrition may not be aware of the dangerous implication that the uncontrolled intake of food and, in particular, sugar may have...
Introduction Each human being desires quality and long life. Various conditions hamper quality life and result in different types of illnesses some of which maybe chronic. As such, it is important to adopt a healthy lifestyle that enhances quality of life by preventing such diseases. Obesity is one such condition...
Summary This paper presents a profile of my neighbor whom I find rather interesting in terms of diverse background and unique worldviews and health approaches. Initials: L. Kulesh Sex: Female Age: 67 Place of birth: Kyiv, Ukraine (former USSR) The individual under analysis is an immigrant who has arrived in...
Documentary and Policy Issue The documentary “Fed Up” gives a detailed analysis of a major issue that affects many people in the United States and across the globe. In the film, Stephanie Soechtig shows how the dietary guidelines presented by the government three decades ago have led to numerous health...
Introduction The United States of America is one of the developed nations in the world. The government and other non-governmental bodies have worked together in order to fight some of the common diseases that are impediment to the development of this country. The research done by Cutler, Glaeser and Shapiro...
Definition Marasmus can be defined as malnutrition that develops to severe levels. As a result, the disease leads to the wasting away of body fats. Body muscles also waste away due to underfeeding of the victim. Malnutrition develops because the victims’ body is not supplied with adequate calories and proteins....
Since lifestyle habits have impacts on dietary health, people can exercise control over the state of their health by changing their behavior (Centers for Disease Control and Prevention n.d.). Many options are available for overweight persons. They can make changes to dietary intake and physical activity, use popular diet plan...
The outbreak of a new virus negatively affects the economy and people’s well-being. There is a great number of families who suffer from a shortage of money and cannot afford to buy necessities and food. In the situation of economic instability, it seems to be crucial to support low-income households...
Abstract There is an urgent need to improve the dissemination of nutrition information to a target group of pregnant women and would-be pregnant women to promote personal initiatives for proper nutrition during pregnancy. This curriculum project reinforces nutrition information on pregnant women and mothers for them to carry out a...
Introduction Economic development and empowerment of populations across the world has led into substantial improvement in health of populations across many parts of the world. Nevertheless, it is recognized that the increasing epidemic of chronic diseases is related to nutrition and lifestyle behaviors. Nutrition plays a fundamental role in maintaining...
Introduction Nutrition is one of the most important aspects of triathlon. Triathletes require good nutrition to enable them compete and perform at their best. Nutrition requirements depend on several factors that include type of training, length of training, intensity of training, and personal preferences (Aschwer, 2001). Triathletes should develop personal...
People need to promote appropriate nutrition at any stage of human life because the outcomes of nutrient deprivation vary and are hard to control. Nowadays, nutrient deprivation is a public health issue that has to be discussed on a global level due to the long-term deficits that are crucial for...
Introduction Nutrition is the process through which living organisms and cells are provided with food materials necessary to support life. Humans need to consume food to survive. The various nutrients contained in food are responsible for the various physiological processes in the body. Without proper feeding, humans are likely to...
Introduction Obesity is a significant health risk for people of all ages. There is an additional hazard for patients over 40 years of age who may not be physically active or follow outdated weight loss advice. It is crucial to ensure that such patients follow an appropriate nutritional regime and...
Introduction In modern society, it is advisable to add indigestible food to the diet. The benefits of these indigestible foods have been emphasised for a long time. Consequently, they are now widely accepted as part of dietary goals. All food has energy albeit in various forms. Some components of the...
Background The study by Bogart et al. (2016) seeks to examine the long-term effects on BMI of obesity prevention and intervention program for middle schoolers which combines exercise, education, and school environmental changes. The study identifies the primary issue as adolescent obesity with more than 1/5th of children aged 12...
Introduction Athletes as people who train intensively and competitively need to plan their nutrition according to their needs carefully. They should take into consideration not only how their nutrition plan will help them perform but also the state of their health. Some people choose to be on a gluten-free diet...
Introduction Families in the U.S. are often under pressure from daily stress. The relationship, life-work balance in parents, problems of healthy upbringing, economic issues, and other routines could seriously undermine the health condition of parents and children. Due to solving pressing matters enumerated above, families often forget about keeping their...
The evidence-based review article named “Physical Examination Findings among Children and Adolescents with Obesity” asks what are the common problems that come out from a special physical examination for the children and adolescents that suffer from obesity. The main issue that is discussed in the article is the importance and...
Introduction Millions of Americans are obese. Walking down the street it is hard to not to notice big men, huge women, and children looking like they want to be Sumo wrestlers when they grow up. There are three major reasons why a significant number of Americans are obese. It is...
Introduction Obesity is one of the major health problems occurring in people and is not only caused by genetic factors but also due to environmental causes and children of obese parents are more likely to be obese, stressing the importance of inheritance on obesity (Leibel, Behary & Friedman, 1993). Studies...
The consumption of foods is a very critical factor in the health of a human being. The health status of a person is a reflection of what food he or she is taking. Evidence from the World Health Organization shows that food intake is related to the development of noncommunicable...
Introduction The promotion of proper nutrition is one of the most popular topics with US health policymakers these days. Poor diet and obesity have been among the main risk factors of mortality in the US for several years (The US Burden of Disease Collaborators, 2018). Notably, it is crucial to...
Introduction Intended Audience: Healthcare practitioners, researchers, academics, and government officials. Writer Background: All three authors of this article are accredited, healthcare professionals. Writer’s Angle: The authors analyze obesity in the USA by studying correlations and incidence of obesity at different age intervals – at birth, at years 5-6, and 8-14....
Introduction Weight management has become one of the most problematic issues in contemporary nursing (Ng, Ntoumanis, & Thøgersen-Ntoumani, 2014). In their article “Trajectories of Weight Change and Predictors Over 18-Month Weight Loss Treatment,” Zheng et al. (2017) attempt at studying the problems of current weight management approaches. Because of a...
Introduction The completed research study analyzed the problem of childhood obesity and proposed the most appropriate strategies to deal with it. The correlation between this health predicament and physical exercises was covered in depth. The discussion below presents a summary of the key issues described in my final healthcare topic,...
Introduction The popularity of fad diets has grown tremendously due to the availability of social media and incessant promotion by celebrities together with the promise to deliver results within a short time (Jáuregui-Lobera, 2017). As such, most overweight people prefer this form of dieting as a way of dealing with...
Introduction The problem of maintaining the life of severely ill patients has been a highly controversial topic for a long time. However, decisions related to this issue always depend on circumstances. In this case, an elderly woman is in a coma. Although there are good chances that she will regain...
Introduction Obesity has become a global epidemic in the 21st century. In children, this health condition may have lasting implications because one may suffer from different diseases later in life. According to the available research, diabetes type II and coronary heart disease start in childhood, especially in overweight children (Sahoo...
Introduction Due to the immense magnitude of the problem of obesity among children in the US, which was identified in the First Draft, it is essential to propose a solution for the issue (Skinner, Ravanbakht, Skelton, Perrin, & Armstrong, 2018; Xu & Xue, 2016). Therefore, a comprehensive action plan should...
Introduction Topic The primary research question is the causes of childhood obesity and how the problem can be addressed. The working thesis is that childhood obesity is a multifaceted lifestyle disease, which can be managed easily by making the right choices concerning what children eat and their level of engagement...
As it was identified previously, the clinical practice issue of childhood obesity is of high significance. Potentially, the solution for this issue is provided by the development of the nursing-focused plan, which would include the implementation of evidence-based interventions for the prevention and management of childhood obesity. This paper aims...
Introduction The problem of childhood obesity is viewed today as an epidemic that is typical of many developed countries. The reason for concentrating on this issue is that “obesity affects 34% of children in the USA, and is considered a top public health concern due to the high level of...
The problem of childhood obesity is an important part of the list of health problems since such an issue at an early stage may cause serious consequences in the future. In order to analyze the ways of fighting this disease and assess the degree of physicians’ interest, the study “Dynamics...
Introduction Topic Research Question: What practical measures can be taken by the child’s parents, guardians, doctors, and teachers in order to prevent childhood obesity. Working Thesis: While genetic predisposition plays a large role in determining whether or not a child is going to be affected by obesity during preschool and...
Abstract Ketogenic diets, which are known for low carbohydrate and high-fat levels, are reported to confer protection against hyperglycemia in diabetes. Therefore, healthcare providers can advise diabetic patients to consume this diet. However, there is a need to back up such recommendations with adequate scientific proof. The goal of this...
Topic Selection Topic The topic chosen is the effects on fad diets on overweight individuals under the category of health and wellness. Description The popularity of fad diets has grown tremendously due to the availability of social media and the promise to deliver results within a short time (Jáuregui-Lobera, 2017)....
Problem Solution According to the tendency existing in the modern healthcare practice, the issue of childhood obesity is addressed with a one-sided approach. The majority of the existing programs are introduced for the elimination of some separate factors that influence obesity. They tend to target primary causes and develop a...
Solutions As it has been shown, fad diets are adopted by people who are looking for short-term outcomes and may not be aware of the possible dangerous effects of such a way of losing weight. Therefore, a perspective may be suggested to regard these people as victims of incomplete or...
Introduction Nutrition is an important component influencing the health of the nation. However, many people do not follow the accepted recommendations for the consumption of certain products. For example, the Centers for Disease Control and Prevention claim that fewer than 1 in 10 American citizens ingest the recommended daily amount...
The problem of healthy eating is one of the burning issues in contemporary health care for children in particular because of obesity that affects many preschoolers. One of the possible reasons for obesity development apart from sedentary lifestyles or certain diseases is the consumption of fast food. Consequently, attention to...
The Rationale for the Topic and the Purpose The prevalence of childhood obesity in the USA is rather alarming as over 20% of children aged between 11 and 14 years old are obese (Cunningham, Kramer, & Narayan, 2014). Obesity is characterized by significant morbidity and associated with such serious health...
Introduction The problem of childhood obesity has been on the agenda of American healthcare for quite a while (Ogden, Carroll, Kit, & Flegal, 2014). According to a recent report published by the Centers for Disease Control and Prevention (2018), around 18.5% (13.7 million) of patients aged 2-19 have been affected...
Introduction Obesity is one of the major health issues in the developed world, as well as developing countries. This epidemic disorder is mainly diagnosed with the help of BMI (body mass index), but other measurements such as the assessment of the fat distribution and screening tests are also utilized (Evans...
Background of Study The research problem that led to this study is the inadequacy of the current childhood obesity treatment programs in dealing with this health condition. According to the authors, the available treatment programs for childhood obesity yield moderate and short-term outcomes, and they do not have a mechanism...
The teaching experience was aimed at improving awareness about healthy eating in obese adults. Apart from the information on healthy eating habits, the participants received comprehensive information about obesity, including its potential risks, causes, and management. Overall, the teaching experience was positive and received favorable reviews from the students. However,...
Introduction Obesity is a health condition that bothers many people around the world regardless of their gender, age, and ethnicity. When an adult patient is obese, much attention is paid to his or her style of life and health-related decisions that were made. When obesity changes the life of a...
Analyzing the Problem of Childhood Obesity and its Consequences Considering the fact that childhood obesity is a problem that has diverse aspects, it demands a careful analysis to come to a single conclusion about the most suitable methods of preventing and managing it. It should be mentioned that childhood obesity...
In their article, Abbondante et al. argue that alterations in a person’s nutrition affect the presence and characteristics of metabolites in the serum and liver controlled by circadian rhythms, and the effects are different for the two tissues (2824). The importance of the study is explained by the widespread practice...
Introduction Fad diets are a loosely defined category that includes popular diets that are not recognized by official healthcare institutions. Common elements of fad diets include the simplicity of the regimen, appeal to non-scientific or pseudoscientific authority, and short implementation time. When combined, these factors create a highly appealing option....
In their article, Sahoo, Sahoo, Choudhury, Sofi, Kumar, and Bhadoria (2015) study the acute problem of childhood obesity. According to Sahoo et al. (2015), the modern world is dominated by two overarching tendencies – nutrition deficiency and overweight, which account for a great deal of polarization on the issue. While...
Stress is a common part of life, as everyone deals with it from time to time. It refers to a state of mental or emotional strain. People undergo various forms of stress from their daily encounters at home, in the workplace, or within the social circle. Studies have established that...
Introduction The current project is focused on the problem of childhood obesity as one of the most severely impacting health issues in the US. The primary research question is “How effective are current public health interventions in decreasing childhood obesity in the US?” This question is rather acute in modern...
Abstract Rastelli, Knauf, and Cani (2018) studied how microorganisms that inhabit a human’s body connect with a person’s brain to find possible solutions to metabolic disorders. The authors identified several pathways that allow such communication. Critical approaches to developing nutrients that help to prevent diseases such as obesity or diabetes...
Website 1 Stanford Health Care site is an online platform worked out specifically to eliminate the obesity issue. The site provides explicit information on the cause of the disorder, its treatment strategies as well a detailed description of preventative measures. It also offers the key statistical data and a brief...
Population and Health Disparity Over 4.3 million Hispanics live in Florida. Obesity is prevalent among Hispanics, especially those coming from Mexico (“Current status,” 2018). Obesity occurs in Hispanics more often than in Whites. Obesity is one of the enduring health problems in US healthcare Obesity leads to heart diseases, loss...
Introduction Several aspects of the proposed intervention can be addressed from the point of view of relevant academic literature. Particularly, it is important to recognize that parental supervision and guidance can have different forms, and literature should be analyzed for the advantages and disadvantages of these forms. Also, to ensure...
Food Group Intakes The analysis of food intakes indicates that some food groups meet or exceed the recommended levels, whereas most food groups meet the recommended consumptions. The consumption of grains (2 ounces) is under the recommended level (6 ounces) because whole grains level is 1 ounce, which is below...
Introduction Topic Research question: What are the effects of racial or ethnic backgrounds on trends in childhood obesity in the United States? Working thesis: There has been a global upsurge of childhood obesity which is caused by imbalances in caloric intake and utilization, both of which are dependent on behavioral...